A colorful blend of vegetables and Asian seasoning notes with canned tuna.
Pre-heat oven to 375 Farenheit and set the medium rack.
Lightly grease an 8 x 4 x 3 inch loaf pan. I used olive oil, you could use a cooking spray, if you wish.
Place all ingredients into a large bowl and stir to well mixed.
Pour mixed ingredients into loaf pan and bake for 45 minutes. Broil on high for the last 3 minutes to brown off the top.
Remove from oven and let rest for 5 minutes. Turn upside down on serving platter. Cut portions using a bread knife.
Serve with a side of your choice.
I use light meat tuna because it is not a dry as white meat tuna.
Serve with Jost Tidal Bay from Nova Scotia or a light white wine.